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Rapid Fat Loss Protocol of Scipio Training System


One of my methods for losing fat. Also I explain why I prefer to do a rapid fat loss instead of the boring slow approach. There is a ton of research that you can find on, when it\'s properly done, an extreme cut doesn\'t produce any loss of lean muscle tissue. Instead if you really know about physiology , exercise metabolism and sport nutrition you can use it for losing fat and build lean mass implementing strategically overload meals/day/days.